Apple Cranberry Spinach Cashew Salad with Balsamic Vinaigrette

A bright, crunchy spinach salad with crisp apples, tart cranberries, and toasted cashews tossed in a creamy balsamic vinaigrette — perfect for holidays or weeknight simplicity.

This Apple Cranberry Spinach Cashew Salad began as a simple attempt to brighten a holiday table and quickly became one of my go-to greens when I want something both nourishing and celebratory. I first put it together one November when I had guests arriving and only a small fridge of pantry staples. The tart snap of Granny Smith, the mellow sweetness of Gala, and the chew of dried cranberries created a texture contrast that made everyone reach for seconds. It’s the kind of salad that looks festive on a platter but is genuinely satisfying on the plate.
What makes this combination special is the balance of textures and flavors: tender baby spinach provides a soft, slightly earthy base, apples add zip and crispness, dried cranberries bring concentrated tart-sweet notes, and cashew nuts deliver a buttery crunch you can’t resist. The balsamic vinaigrette is at once tangy, sweet, and creamy — thanks to a small amount of mayonnaise and honey — which clings to the greens and fruit without overpowering them. I often serve this alongside roasted turkey or as a stand-alone light lunch with crusty bread. It’s gluten-free, easy to scale, and roomy for improvisation, which is why it’s been a holiday table favorite for years.
Why You'll Love This Recipe
- Bright, contrasting flavors: tart Granny Smith apples, sweet Gala slices, and tangy dried cranberries create a lively bite that plays beautifully against mild baby spinach.
- Quick to assemble: ready in about 30 minutes from start to finish, with only 20 minutes of active prep — perfect for last-minute entertaining.
- Pantry-friendly components: uses readily available staples like balsamic vinegar, honey, and mayonnaise; cashews can be swapped for other nuts if needed.
- Make-ahead options: dressing keeps for up to a week in the refrigerator, so you can toss everything together just before serving for fresh texture.
- Diet-friendly and festive: naturally gluten-free, vegetarian-friendly, and adaptable to holiday menus without complicated techniques.
In my house, this salad reliably draws compliments at Thanksgiving and again at a family Christmas brunch. One aunt asked for the recipe mid-bite and then texted a photo of her perfectly plated version. That little moment is why I keep this combination in heavy rotation — it’s uncomplicated but feels considered.
Ingredients
- Baby spinach (6 oz): Use fresh, bright-looking leaves without wilting. I prefer organic baby spinach for the tender texture and milder flavor; look for tubs with minimal moisture to avoid diluting the dressing.
- Granny Smith apple (1): The tartness and firmness help the apple keep its crunch after slicing. Slice thin so each bite includes apple without overwhelming the salad.
- Gala apple (1): A sweeter contrast to the Granny Smith; Gala brings floral sweetness and a softer flesh that balances the tart apple.
- Cashew nuts (1 cup): Raw or roasted both work — lightly toasting raw cashews in a dry skillet for 6–8 minutes deepens their flavor and adds more crunch. If using salted roasted cashews, reduce additional salt in the dressing.
- Dried cranberries (1/2 cup): Choose quality sweetened cranberries for chew and color. You can substitute unsweetened tart cranberries and drizzle a touch more honey into the dressing if needed.
- Mayonnaise (1/4 cup): Adds creaminess and helps emulsify the vinaigrette. Use a good-quality mayo like Hellmann’s/Best Foods or a lighter style if you want fewer calories.
- Balsamic vinegar (1/3 cup): A rich, slightly-sweet dark balsamic adds depth; aged balsamic will intensify flavor and aroma.
- Dijon mustard (2 tbsp): Helps stabilize the dressing and adds subtle pungency — don’t skip it.
- Fresh lemon juice (1 tbsp): Brightens the dressing and keeps apple slices from browning quickly.
- Honey (2 tbsp, or to taste): Balances acidity and adds a glossy finish; adjust depending on the sweetness of your apples and cranberries.
Instructions
Prepare the greens and fruit: Rinse and spin-dry 6 ounces of baby spinach so leaves are dry; excess water dilutes the dressing. Core and thinly slice one Granny Smith and one Gala apple into quarter-moons about 1/8 inch thick — not paper-thin, but thin enough to fold easily into the leaves. Place the spinach, sliced apples, 1 cup cashews, and 1/2 cup dried cranberries into a large mixing bowl and toss gently to distribute. Make the dressing: In a mason jar or small bowl combine 1/4 cup mayonnaise, 1/3 cup balsamic vinegar, 2 tablespoons Dijon mustard, 1 tablespoon freshly squeezed lemon juice, and 2 tablespoons honey. Whisk vigorously until emulsified — the mayo and mustard hold the vinaigrette together. Taste and adjust: add more honey for sweetness, a pinch of salt if needed, or an extra tablespoon of mayo for a creamier body. If you prefer thinner dressing, whisk in 1–2 teaspoons of warm water. Dress and toss: Pour about half the dressing over the salad to start; gently toss with two large spoons or salad tongs to coat the leaves without bruising them. Taste a forkful — if it needs more dressing, add gradually. You don’t have to use all the dressing at once; leftover dressing keeps well refrigerated for up to 7 days. Finish and serve: Plate immediately on a wide serving dish so the colors show — leaves, apple slices, cranberries, and cashews arranged with a light drizzle of extra dressing for gloss. Serve right away to preserve apple crunch and cashew texture. If holding for guests, prepare the dressing and nuts ahead but toss only seconds before serving.
You Must Know
- This salad is naturally gluten-free and vegetarian; however, it contains tree nuts (cashews) and egg (mayonnaise) — see allergy notes below.
- Leftover dressing will keep refrigerated for up to 7 days in a sealed jar; the salad itself is best eaten within 24 hours to preserve texture.
- To reduce sugar, cut honey to 1 tablespoon and use tart cranberries; calories per serving are approximately 289.
- To prevent apples from browning when prepping ahead, toss slices in a little lemon juice or place them in cold water with a splash of lemon until you’re ready to assemble.
My favorite thing about this combination is how easily it adapts. At one holiday gathering I swapped cashews for toasted pecans and sprinkled a crumbly goat cheese over the top — the feedback was unanimous: the salad felt both festive and fresh. These small experiments taught me to trust the balance of sweet, tart, and crunchy.
Storage Tips
Store leftover dressing in a glass jar with a tight lid in the refrigerator for up to 7 days; shake well before using as separation is natural. If you anticipate leftovers of the composed salad, store components separately: keep spinach in a paper towel-lined container, apples in a lemon-water bath until ready to slice, and nuts/cranberries at room temperature in an airtight container. For assembled leftovers, use within 24 hours as the apples will soften and the spinach may weep when dressed.
Ingredient Substitutions
If cashews aren’t available, toasted almonds, chopped pecans, or walnuts work well; note each nut will shift the texture and flavor (pecans are richer, almonds add a firm crunch). For a dairy-like tang without dairy, try a tablespoon of plain Greek yogurt whisked into the dressing, or omit mayo and increase Dijon to 3 tablespoons with 3 tablespoons olive oil for a lighter vinaigrette. To make it vegan, swap the mayo for vegan mayonnaise and replace honey with maple syrup at a 1:1 ratio.
Serving Suggestions
Serve this salad as a bright starter at holiday dinners, alongside roasted mains like turkey or glazed ham, or pair with a grain bowl for lunch. Garnish with freshly cracked black pepper, a sprinkle of flaky sea salt, or a few shreds of aged Parmesan if not serving vegetarian guests. For a heartier plate, add sliced grilled chicken or roasted chickpeas to bulk it up into a complete meal.
Cultural Background
This style of combining tart fruit with greens and nuts has roots in many culinary traditions that prize balance of flavor and texture. In American holiday cooking, fruit-and-nut salads became popular as a bright counterpoint to rich roasts. The use of balsamic vinegar modernizes the classic fruit-and-green salads with Italian influence, while mayonnaise-based dressings nod to mid-century American salad preparations.
Seasonal Adaptations
In winter, swap Gala for crisp Honeycrisp and add roasted beets for earthy color. In summer, replace dried cranberries with fresh sliced strawberries or ripe cherries and use toasted pine nuts for a lighter profile. During holidays, fold in pomegranate seeds for jewel-like color and substitute maple syrup for honey to amplify autumnal notes.
Meal Prep Tips
For make-ahead lunches, portion dry ingredients (spinach, apples, nuts, cranberries) into single-serving containers and keep dressing in small jars. Assemble no more than 30 minutes before eating to maintain texture. Use shallow leakproof containers to avoid crushing the leaves; Mason jars are excellent for layering and make transport simple.
This salad has become a tiny tradition in my kitchen — one I hope you’ll adapt and make your own. It’s forgiving, quick, and always a crowd-pleaser, whether at a busy weeknight table or a holiday spread.
Pro Tips
Toast raw cashews in a dry skillet over medium heat for 6–8 minutes until fragrant to intensify flavor.
Make the dressing ahead and refrigerate; bring to room temperature and whisk before tossing with greens.
Toss apples in a tablespoon of lemon juice if preparing more than 10 minutes ahead to prevent browning.
Start with half the dressing and add more gradually to avoid overdressing and soggy greens.
This nourishing apple cranberry spinach cashew salad with balsamic vinaigrette recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How long does the dressing keep?
Yes — the dressing can be stored in the refrigerator up to 7 days in an airtight jar. Shake or whisk before using.
How can I keep apple slices from browning?
To re-crisp apple slices, place them in cold water with a squeeze of lemon for 5–10 minutes, then drain and pat dry.
Tags
Apple Cranberry Spinach Cashew Salad with Balsamic Vinaigrette
This Apple Cranberry Spinach Cashew Salad with Balsamic Vinaigrette recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Salad
Dressing
Instructions
Combine salad ingredients
Rinse and dry baby spinach. Core and thinly slice apples. Place spinach, apple slices, cashews, and dried cranberries in a large bowl and gently toss to combine.
Whisk dressing
In a mason jar or small bowl combine mayonnaise, balsamic vinegar, Dijon mustard, lemon juice, and honey. Whisk or shake vigorously until emulsified. Adjust sweetness or creaminess to taste.
Dress and toss
Start by adding half of the dressing to the salad and toss gently. Taste and add more dressing if needed. Serve immediately to preserve texture.
Serve or store components
If preparing ahead, store dressing separately and keep spinach and apples chilled. Assemble within 24 hours for best texture.
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This recipe looks amazing! Can't wait to try it.
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