Crispy Zucchini and Squash

Golden, garlicky rounds with a deep-fried crunch made lighter in the air fryer. A fast, vitamin-packed side everyone devours.

Why You'll Love This Recipe
- Fast and weeknight-friendly, ready in about 15 minutes from start to finish, with only a few pantry staples required.
- Deep-fried flavor without the mess or excess oil, thanks to efficient air circulation that crisps the edges beautifully.
- Great for using garden zucchini and yellow squash, and the seasoning is flexible for herbs, spice blends, or grated cheese.
- Kid-friendly texture and mild flavor that pairs well with nearly any main dish from grilled meats to pasta.
- Scales easily and cooks in quick batches, so you can feed a crowd or meal prep for several lunches.
- Diet-friendly and naturally vegetarian, vegan, dairy-free, and gluten-free, with low carbs and plenty of fiber.
I discovered the perfect cut size after a few tests: thick half-inch rounds hold their shape and crisp nicely. My family noticed the difference right away. When I tossed the hot slices with a final pinch of salt, the flavor popped. Now, I make extra and tuck some away for tomorrow’s lunch because they reheat like a dream.
Ingredients
- Zucchini: Choose 2 medium zucchini that feel heavy for their size and have glossy, blemish-free skin. Smaller to medium squash have fewer seeds and a sweet, tender bite that air-fries evenly.
- Yellow squash: Two medium yellow squashes add mild sweetness and sunny color. Look for firm, unblemished squash with a slightly tapered neck for even slices and consistent texture.
- Olive oil: Two tablespoons coat the rounds lightly so they crisp without greasiness. Use a everyday extra-virgin olive oil you enjoy; California Olive Ranch is a reliable choice.
- Garlic powder: A half teaspoon infuses pure garlicky warmth without burning like fresh garlic can at high heat. Fine powder distributes evenly over every slice.
- Onion powder: A half teaspoon adds savory depth and balances the garlic. It creates that classic, snackable flavor profile kids and adults both love.
- Salt and black pepper: Season to taste. Fine sea salt clings well; freshly ground black pepper adds a gentle warmth and a subtle, aromatic finish.
Instructions
Preheat the air fryer: Heat your air fryer to 400°F for 3 to 5 minutes. A hot basket jump-starts browning. If your basket tends to stick, give it a light spray with cooking oil to prevent the first batch from clinging. Slice the vegetables: Trim ends, then slice zucchini and yellow squash into 1/2 inch thick rounds. Thicker cuts keep the centers juicy, resisting overcooking. Aim for uniformity so they cook at the same rate without burning the thinner pieces. Season thoroughly: In a large bowl, toss slices with 2 tablespoons olive oil, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, and a generous pinch of salt and pepper. Coat evenly so each piece gets flavor and crisp potential. Arrange the first batch: Lay slices in a single layer in the air fryer basket, leaving a little space. Crowding traps steam and softens edges, so cook in batches if needed. Air-fry at 400°F for 10 to 12 minutes, shaking halfway for even color. Check doneness: Look for golden edges with tender centers. If your slices are thicker or your fryer runs cool, add 1 to 2 extra minutes. If they darken too quickly, lower to 380°F for the last couple of minutes. Finish and serve: Transfer to a plate and season with a final pinch of salt while hot. Repeat with remaining slices. Serve immediately for the best crisp, or keep the first batch warm in a low oven while you finish the rest.
You Must Know
- Thick 1/2 inch slices produce the best crisp-to-juicy ratio.
- A single even layer is key; work in batches for consistent browning.
- This side is naturally vegan, gluten-free, and dairy-free.
- Leftovers reheat well at 375°F for 3 to 4 minutes; they also take well to a hot skillet.
- Season while hot so salt adheres and flavors bloom.
What I love most is how simple seasonings shine when the texture is right. My family calls these veggie chips, and I laugh because they disappear faster than any store-bought snack. On busy nights, I prep the slices in the morning and stash them in the fridge. By dinner, the air fryer is hot and the table is set before anyone asks what is for dinner, and the clean-up is blissfully easy.

Storage Tips
Cool completely before storing to avoid condensation that softens the edges. Refrigerate in a shallow airtight container lined with a paper towel for up to 3 days. For reheating, use the air fryer at 375°F for 3 to 5 minutes, shaking once, or toss in a hot skillet with a touch of oil to revive the crisp. I do not recommend freezing; high-moisture vegetables like zucchini release water when thawed, which compromises texture. If you must freeze, spread on a tray to freeze individually, then bag; expect a softer, more sautéed result after reheating.
Ingredient Substitutions
Swap olive oil with avocado oil for a higher smoke point and a cleaner flavor. If you prefer fresh garlic, grate 1 small clove and toss it in during the last 2 minutes of cooking to avoid scorching. Try 1 teaspoon Italian seasoning or 1/2 teaspoon smoked paprika in place of onion powder for a different profile. Parmesan lovers can sprinkle 2 tablespoons finely grated cheese over the hot slices right after cooking. For a spicy kick, add 1/4 teaspoon red pepper flakes to the seasoning mix. Low-sodium diets can reduce salt and add lemon zest for brightness without sacrificing flavor.

Serving Suggestions
Serve these alongside grilled chicken, steak, or roasted salmon for a balanced plate. They shine with a squeeze of lemon and a sprinkle of chopped parsley or basil. For dipping, try a quick lemon-garlic yogurt sauce, marinara, or a drizzle of balsamic glaze. They also make a great topping for grain bowls with quinoa, cherry tomatoes, and feta, or can be tucked into warm pitas with hummus for a meatless lunch. For a party platter, add a pinch of smoked paprika and serve with ranch or green goddess dressing.
Cultural Background
Zucchini and yellow squash are staples of American summer cooking, especially in regions where gardens overflow with heirloom varieties. This air fryer approach nods to the Southern tradition of skillet-fried squash and onions but updates the method for a lighter touch and quicker cleanup. The savory garlic-onion combo mirrors classic seasoning blends used for fried vegetables and casseroles. By leaning on air circulation instead of deep oil, you get that beloved browned edge and tender bite with a fraction of the fat, keeping the spirit of comfort food intact.
Seasonal Adaptations
In spring, toss in thinly sliced asparagus tips during the last 4 minutes. Summer calls for fresh basil and a handful of halved cherry tomatoes added in the final 2 minutes for a burst of sweetness. In fall, finish with a sprinkle of nutty Parmesan and cracked black pepper. For holiday meals, season with a pinch of thyme and lemon zest and serve with roast turkey or ham. A dusting of toasted breadcrumbs mixed with parsley can add extra crunch just before serving.
Meal Prep Tips
Slice and season the vegetables up to 24 hours ahead; store in a sealed container in the fridge. For the best texture, air-fry shortly before serving. If you want to cook in advance, undercook by 1 to 2 minutes, then re-crisp in the air fryer at 380°F for 2 to 3 minutes right before eating. Pack leftovers with a bright component like lemon wedges or a small container of vinaigrette to refresh the flavors at lunch. Use shallow containers so slices stay in one layer and maintain their edges.
When you need something reliable, bright, and quick, this air fryer zucchini and squash delivers every time. It is a simple side that tastes like a treat, and it is easy to make your own with herbs, cheese, or a splash of lemon. I hope it becomes a regular on your table too.
Pro Tips
Slice uniformly to 1/2 inch for even cooking and the best texture.
Preheat the air fryer; a hot basket encourages browning.
Cook in batches so air can circulate and crisp the edges.
Season while hot so flavors adhere and bloom.
Finish with lemon zest or Parmesan for a bright, savory lift.
This nourishing crispy zucchini and squash recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make these ahead?
Yes. Rounds reheat well at 375°F for 3 to 5 minutes in the air fryer or in a hot skillet. They will lose a little crisp but regain nice edges.
What spices work well with zucchini and squash?
Use 1 teaspoon Italian seasoning, 1/2 teaspoon smoked paprika, or a pinch of red pepper flakes. Parmesan added after cooking also tastes great.
Does this recipe freeze well?
No. Freezing is possible but not ideal. High-moisture vegetables become softer after thawing, so expect a sautéed texture rather than crisp.
How do I get the best crisp?
Preheat thoroughly, do not crowd the basket, and slice 1/2 inch thick. Shake halfway through cooking and season while hot to finish.
Tags
Crispy Zucchini and Squash
This Crispy Zucchini and Squash recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Produce
Pantry
Instructions
Preheat the air fryer
Set air fryer to 400°F for 3 to 5 minutes. Lightly oil the basket if sticking is common in your model.
Slice the vegetables
Trim and cut zucchini and yellow squash into 1/2 inch thick rounds for a juicy interior and crisp edges.
Season the rounds
In a large bowl, toss slices with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
First batch
Arrange in a single layer and air-fry at 400°F for 10 to 12 minutes, shaking halfway to promote even color.
Check and adjust
Look for golden edges and tender centers. Add 1 to 2 minutes if needed; reduce to 380°F if browning too fast.
Serve
Transfer to a plate, season lightly with salt, and repeat with remaining slices. Serve hot.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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