Hot Honey Chicken

Juicy, seasoned chicken breasts glazed in a sweet, spicy garlic hot-honey glaze—perfect for weeknight mains or sandwiches.

Why You'll Love This Recipe
- Ready in about 36 minutes total: 10 minutes active prep and roughly 26 minutes of cook time, ideal for weeknights when you want something fast but impressive.
- Uses pantry-friendly staples: onion powder, paprika, dried thyme, garlic, butter, and store-bought hot honey or a quick homemade version.
- Dual-purpose: great served as a plated main with sides, sliced into a salad, or tucked into a sandwich with crisp pickles and slaw.
- Make-ahead friendly: par-cook and glaze later for an easy finish when guests arrive, or keep leftovers refrigerated for tasty lunches.
- Customizable heat level: choose a milder honey or a fiercer chile-infused honey to match your preference without changing technique.
I’ve served this at small dinners and casual family meals; the reaction is always the same—people comment on the balance of sweet, spicy, and garlicky notes. Making the glaze in two batches (one for the mid-bake brush and one for the final finish) keeps the flavor bright and prevents burning during the second bake stage.
Ingredients
- Chicken breasts: 4 boneless, skinless chicken breasts, about 6 ounces each. Choose even-sized pieces for consistent cooking; if they’re uneven, gently pound to uniform thickness. Organic or free-range chicken improves texture but is optional.
- Spice mix: 1/2 teaspoon onion powder, 1/2 teaspoon salt, 1/2 teaspoon paprika, 1/4 teaspoon black pepper, 1/4 teaspoon dried thyme. Use smoked paprika for a deeper flavor or sweet paprika for a milder finish. Measure carefully to avoid oversalting.
- Butter: 1 tablespoon unsalted butter. The butter carries the garlic and helps the honey loosen into a pourable glaze. If you prefer dairy-free, swap for a neutral oil and note the flavor will be slightly different.
- Garlic: 2 cloves, minced. Fresh garlic is essential here; it softens and aromatizes the honey. Use a microplane or fine mince to release oils quickly.
- Hot honey: 1/3 cup hot honey, plus extra for drizzling. Use your favorite brand or a homemade infusion of honey and red pepper flakes. The quality of honey matters; a floral honey will be brighter, while a darker honey gives deeper caramel notes.
- Apple cider vinegar: 1 teaspoon. This pinch of acid balances the glaze, cutting through the sweetness and sharpening the flavor profile.
Instructions
Preheat and prepare: Preheat the oven to 400°F. Line a rimmed baking sheet with foil and lightly spray with cooking spray or use parchment paper. A rimmed sheet catches any glaze drips and facilitates oven circulation so the chicken browns evenly. Season the chicken: Pat the chicken breasts dry with paper towels to promote browning. Season both sides evenly with onion powder, salt, paprika, black pepper, and dried thyme. Press the spices gently into the meat so they adhere during the first bake. Par-bake: Place the seasoned breasts on the prepared pan and bake for 15 minutes. This par-cooking ensures the interior begins to reach doneness without the glaze burning when applied later. Use this time to make the glaze. Make the glaze: In a small skillet or saucepan over medium heat, melt 1 tablespoon unsalted butter. Add the minced garlic and cook just until fragrant, about 30 seconds; do not let it brown. Stir in 1/3 cup hot honey and 1 teaspoon apple cider vinegar, simmer for 1 minute to loosen and meld flavors, then remove from heat. Divide the glaze into two bowls — one for the mid-bake brush and one for finishing. Glaze and finish baking: Brush the par-cooked chicken on both sides with half of the hot honey glaze. Return to the oven and bake for an additional 10 to 12 minutes, or until an instant-read thermometer inserted into the thickest part reads 165°F. Larger breasts may need a few extra minutes; smaller ones will finish sooner. Broil and rest: Brush the tops with the remaining glaze and, if you like a slightly caramelized finish, broil for 1 to 2 minutes while watching carefully. Remove from the oven and let the chicken rest for 5 minutes to let juices redistribute before slicing or serving.
You Must Know
- Nutrition snapshot: about 244 calories per serving, with roughly 24 grams of protein and 24 grams of carbohydrates from the honey; this is a protein-forward plate with a sweet finish.
- Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days; the glaze will thicken when chilled—reheat gently.
- Freezing: Cooked, glazed breasts freeze well for up to 3 months. Thaw overnight in the refrigerator and reheat in a low oven to preserve texture.
- Safety: Always confirm the thickest part of the chicken reaches 165°F to ensure safe internal temperature.
My favorite part of this dish is its versatility. I’ve seen it earn loud approval at casual dinners, and it also upgrades sandwich night when served with crisp slaw and a smear of mayo. Guests often ask for the recipe, and the glaze is the secret that makes everyone come back for more.
Storage Tips
Store cooled chicken in an airtight container in the refrigerator for up to three days. If the glaze thickens when cold, reheat gently in a 300°F oven for 8 to 10 minutes covered with foil, then remove foil and cook another 2 minutes to refresh the glaze. For freezing, place individual portions in freezer-safe containers or vacuum-seal them to avoid freezer burn; freeze for up to three months. Thaw overnight in the fridge and reheat using the low oven method for best texture. Do not refreeze once thawed.
Ingredient Substitutions
If you don’t have hot honey, blend 1/3 cup regular honey with 1/2 to 1 teaspoon crushed red pepper flakes and let sit for 30 minutes, or gently warm to infuse the spice. Swap unsalted butter for 1 tablespoon olive oil for a dairy-free option—note the flavor will be less rich. If breasts are very large, consider halving them or using boneless thighs for a moister result; thighs will need slightly less time. For a tangier glaze, increase the apple cider vinegar to 1 1/2 teaspoons, but taste first.
Serving Suggestions
Serve alongside roasted sweet potatoes, a crisp green salad, or buttered rice to absorb the glaze. Slice the chicken thinly and pile it on toasted rolls with pickled red onions, shredded cabbage, and a swipe of mayonnaise for a crunchy sandwich. For a lighter plate, serve over a bed of baby arugula with lemon vinaigrette so the honey contrasts with peppery greens. Garnish with chopped parsley or a squeeze of fresh lemon to brighten the richness.
Cultural Background
The idea of pairing honey and chiles is rooted in many regional traditions where sweet and spicy flavors intersect. In modern American cooking, chile-infused honey has become popular in restaurants and home kitchens for its ability to add complexity to fried foods, grilled meats, and roasted vegetables. This version adapts that flavor pairing to a weeknight-friendly method—baked chicken finished with a quick glaze—bridging rustic home cooking and contemporary condiment trends.
Seasonal Adaptations
In summer, swap the dried thyme for fresh thyme leaves and serve with a light tomato-corn salad. In autumn, pair the chicken with roasted root vegetables and a drizzle of extra honey to echo fall flavors. For winter entertaining, elevate the glaze with a pinch of ground cinnamon and serve with creamy mashed potatoes. The recipe scales well for holiday sandwiches or as part of a buffet because the flavor holds up at room temperature.
Meal Prep Tips
For meal prep, par-bake the chicken and store it in the refrigerator with the glaze separated. When ready to eat, brush with glaze and bake 10 to 12 minutes at 400°F until 165°F internal temperature. Pack slices in meal containers with a separate small cup of extra glaze to refresh just before serving. Use sturdy containers with compartments to keep sides crisp and avoid sogginess from the glaze.
Bring this hot honey chicken into your weeknight rotation and enjoy how a few simple pantry ingredients transform ordinary chicken into something celebratory. Share it with friends, store leftovers confidently, and make adjustments to suit your spice tolerance. It’s a small amount of work for a big payoff.
Pro Tips
Pat the chicken completely dry before seasoning to encourage browning.
Divide the glaze into two portions: one for mid-bake and one for finishing to keep flavors bright.
Use an instant-read thermometer to ensure the thickest part of the chicken reaches 165°F.
This nourishing hot honey chicken recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How long does leftover hot honey chicken keep?
Yes. Store leftovers in the refrigerator for up to 3 days. Reheat gently in a 300°F oven to refresh the glaze.
Can I make this dairy-free?
If you prefer dairy-free, swap the butter for 1 tablespoon neutral oil such as avocado or light olive oil. Flavor will be slightly different.
Tags
Hot Honey Chicken
This Hot Honey Chicken recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Preheat and prepare
Preheat the oven to 400°F. Line a rimmed baking sheet with foil and lightly spray with cooking spray or use parchment paper to prevent sticking and make cleanup easier.
Season the chicken
Pat the chicken breasts dry and season both sides evenly with onion powder, salt, paprika, black pepper, and dried thyme. Press the seasoning into the meat so it adheres during the initial bake.
Par-bake
Place the seasoned breasts on the prepared pan and bake for 15 minutes to start the cooking process without burning the glaze later.
Make the glaze
Melt 1 tablespoon butter in a small skillet over medium heat, add minced garlic and cook 30 seconds until fragrant. Stir in 1/3 cup hot honey and 1 teaspoon apple cider vinegar; simmer for 1 minute, then remove from heat and divide into two bowls.
Glaze and finish
Brush par-cooked chicken on both sides with half the glaze, return to the oven and bake 10 to 12 minutes more, or until an instant-read thermometer reads 165°F in the thickest part.
Broil and rest
Brush remaining glaze on top and broil 1 to 2 minutes if you want a caramelized finish. Rest the chicken for 5 minutes before slicing to let juices redistribute.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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