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Keto Everything Bagel Cheese Chips

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Emma
By: EmmaUpdated: Jan 15, 2026
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Crunchy, salty, and ready in minutes, these three-cheese keto chips are seasoned with everything bagel goodness for the ultimate low carb snack.

Keto Everything Bagel Cheese Chips

These keto everything bagel cheese chips began as a quick fix on one of those busy afternoons when I wanted a crunchy snack without sabotaging dinner. I had a few cheeses in the fridge, a jar of everything bagel seasoning, and the oven already warm from baking chicken. Fifteen minutes later, I was pulling a tray of lacy, golden chips that snapped like the best cracker and tasted like a cheese board met a bakery bagel. They have been a family favorite ever since.

The charm is in the texture and balance. Cheddar brings rich sharpness, mozzarella gives a stretchy melt that sets into a sturdy chip, and parmesan adds that signature frico crunch and nutty depth. The everything bagel seasoning finishes each chip with garlic, onion, sesame, and just the right pop of salt. I still remember the first time I served these during a game night. The bowl emptied before the first quarter ended, and everyone asked for the simple method. Now I bake two pans so there is enough to share and a few left for tomorrow.

Why You'll Love This Recipe

  • Fast results with minimal prep. You can be snacking in about fifteen minutes, from preheat to cooling.
  • Only four ingredients. Cheddar, mozzarella, parmesan, and everything bagel seasoning you likely already have.
  • Low carb and gluten free. A smarter swap for crackers that still delivers big crunch.
  • Scalable for any crowd. Portion by the teaspoon for twenty four chips per batch, or double easily for parties.
  • Great make ahead option. Stays crisp for days when stored correctly, so you can prep snacks in advance.
  • Endlessly customizable. Change the cheese blend or add a little heat with crushed red pepper.

When I first tested these, I learned two tiny details make all the difference. Keeping the mounds a teaspoon in size ensures even, lacy edges, and letting the chips cool on the pan for several minutes helps them set completely. My kids love snacking on them plain, while I like to dip them into sour cream or guacamole for a creamy contrast.

Ingredients

  • Cheddar cheese: Use a sharp cheddar for flavor that stands up to the seasoning. Pre shredded works in a pinch, but freshly shredded melts cleaner and browns more evenly. Look for a firm block like Tillamook or Cabot and shred on the coarse side of a box grater.
  • Mozzarella cheese: Low moisture part skim mozzarella is ideal since it melts smoothly yet sets into a sturdy chip. Skip fresh mozzarella here since it contains more moisture and can weep, which softens the chips.
  • Parmesan cheese: Finely grated parmesan is the secret to that classic frico crunch. Use a good wedge and grate finely, or choose a high quality pre grated option that is free from excess anti caking agents.
  • Everything bagel seasoning: The signature blend of sesame, poppy, garlic, onion, and salt ties it all together. I like Trader Joe's Everything but the Bagel Sesame Seasoning Blend or Kirkland Signature. Check salt levels and adjust to taste.

Instructions

Preheat and prepare the pan: Heat the oven to 350 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper to prevent sticking and promote even browning. Parchment is essential because melted cheese can cling to metal. If baking two pans, position racks in the upper and lower thirds. Mix the cheeses and seasoning: In a medium bowl, combine the cheddar, mozzarella, and parmesan with half a tablespoon of everything bagel seasoning. Toss thoroughly so each strand of cheese is lightly coated. This ensures the seasoning is distributed in every chip, not just on top. Portion the chips: Use a level teaspoon to scoop small mounds onto the lined sheet, spacing each mound 1 to 2 inches apart. The cheese spreads as it melts, so the gap prevents overlapping. Aim for about twenty four mounds for one pan. If needed, bake in two rounds for best airflow. Bake to crisp and color: Place in the oven and bake 7 to 11 minutes, watching closely at the 7 minute mark. Look for lacy edges and an even golden color. Pull sooner for lighter color and slightly chewier centers or later for deeper browning and more crunch. Rotate the pan if browning is uneven. Season and set: Remove the pan from the oven and immediately sprinkle the remaining half tablespoon of seasoning evenly over the hot chips. The residual heat helps the seasoning adhere. Leave the chips on the sheet for 5 to 10 minutes to set and firm before moving them. Cool completely: Gently transfer the chips to a plate or cooling rack. Allow them to cool fully for maximum crispness. Once cooled, serve right away or store in an airtight container lined with a paper towel to absorb any oil. Golden keto everything bagel cheese chips on a parchment lined pan

You Must Know

  • Each serving is about six chips and around 250 calories with about one net carb per serving.
  • Cool on the pan before moving. This helps the cheese set and prevents bending.
  • Store at room temperature in an airtight container for up to three days, or refrigerate for one week.
  • Re crisp at 300 degrees Fahrenheit for three to five minutes if they soften.
  • These are naturally gluten free and low carb but contain dairy and sesame.

My favorite moment with these chips is the sound. That first snap always makes people smile because you do not expect that level of crunch from melted cheese. I love serving them as a casual starter with sparkling water and cucumber slices. The balance of salty, savory chips with cool, fresh vegetables feels satisfying, playful, and a little bit celebratory, even on an ordinary weeknight.

Storage Tips

For the best texture, cool the chips completely, then store them at room temperature in a rigid, airtight container lined with a dry paper towel. The paper towel absorbs surface oil and helps preserve crispness. They stay crunchy for two to three days at room temperature, up to one week in the refrigerator, and one month in the freezer. If freezing, place parchment between layers to prevent sticking. Reheat or re crisp briefly in a 300 degree Fahrenheit oven for three to five minutes, then cool for a minute before serving. Avoid microwaving because it softens the cheese and can make the chips chewy.

Ingredient Substitutions

You can adjust the cheese blend while keeping the structure. Try Colby Jack for a milder bite or pepper jack for gentle heat, replacing the cheddar one to one. Replace mozzarella with provolone for a similar melt, also one to one. Use Romano in place of parmesan for a sharper, saltier finish. If you prefer less salt in the seasoning, reduce the everything bagel blend by a half teaspoon and sprinkle a pinch more after baking to taste. For a sesame free option, make your own mix of dried onion, dried garlic, and poppy seeds, then add a light pinch of salt.

Serving Suggestions

Serve these with crisp veggies like bell pepper strips, cucumber rounds, and celery for a crunchy snack board. They pair beautifully with creamy dips such as sour cream and chive, ranch, or guacamole. For a fun lunch, top a few chips with a smear of cream cheese and a slice of cucumber, then finish with fresh dill. For brunch, place a bowl of chips next to smoked salmon and capers as a bagel inspired spread. They also make a crunchy garnish for creamy tomato soup or a caesar salad.

Cheese chip snack board with dips and vegetables

Cultural Background

These chips are a modern spin on Italian frico, the classic baked or pan fried parmesan crisps beloved for their lacy crunch. By blending three cheeses, you get the best of both worlds. Mozzarella provides a pliable melt, cheddar adds richness, and parmesan builds that signature delicate web. Everything bagel seasoning brings New York bagel shop flavor into the mix, marrying Italian technique with American deli nostalgia. The result is a quick, high impact snack that feels familiar yet fresh, perfect for anyone who loves the flavor of a toasted bagel with cream cheese but wants to keep things low carb.

Seasonal Adaptations

In summer, add lemon zest and cracked pepper to brighten the chips and serve with cherry tomatoes and basil. In fall, sprinkle a pinch of smoked paprika for cozy depth and pair with roasted pumpkin seeds. During winter holidays, use a mix of parmesan and Romano and finish with a light dusting of dried rosemary for a festive aroma. In spring, top warm chips with a tiny dollop of whipped ricotta and chives. If you like spice, add a pinch of crushed red pepper to the cheese mixture any time of year for gentle heat.

Close up of lacy parmesan edged cheese chips with seasoning

Meal Prep Tips

Portion the shredded cheese blend and seasoning into small airtight containers or zip top bags for grab and bake convenience. When you want fresh chips, simply preheat, line the pan, and scatter mounds from your pre mixed bag. You can also bake fully, cool, and store for the week. Keep layers separated with parchment to maintain crispness. Re crisp in a low oven if needed. For lunch boxes, tuck chips into a rigid container to prevent breakage and add a small cup of dip like guacamole or ranch just before serving to keep textures distinct.

These keto everything bagel cheese chips are the kind of snack that always disappears fast and sparks conversation. Make a batch, share a bowl, and enjoy that satisfying snap. I hope they bring as much fun to your table as they do to mine.

Pro Tips

  • Shred cheese from blocks for the best melt and even browning.

  • Use parchment paper rather than foil or a silicone mat to avoid sticking.

  • Portion with a level teaspoon for consistent size and crunch.

  • Sprinkle remaining seasoning right after baking so it adheres to the hot chips.

  • Let chips cool on the pan to firm before transferring.

This nourishing keto everything bagel cheese chips recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How do I re crisp soft cheese chips?

Bake at 300 degrees Fahrenheit for three to five minutes, then cool for one minute. This restores the crisp texture without over browning.

Can I freeze unbaked mounds and bake later?

Yes. Portion mounds on a lined sheet, freeze until solid, then transfer to a bag. Bake from frozen at 350 degrees Fahrenheit for about one to two extra minutes.

Why are my chips not crisping?

Use low moisture cheeses and avoid fresh mozzarella. If the chips are still soft after cooling, bake another minute and watch for lacy, golden edges.

Tags

Bites & Snacksketosnackrecipecheese chipslow carb
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Keto Everything Bagel Cheese Chips

This Keto Everything Bagel Cheese Chips recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Keto Everything Bagel Cheese Chips
Prep:PT5M
Cook:PT10M
Rest Time:10 mins
Total:PT15M

Ingredients

Cheese Chips

Instructions

1

Preheat and line pan

Preheat oven to 350 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper for easy release and even browning.

2

Combine cheeses and seasoning

In a bowl, mix cheddar, mozzarella, and parmesan with 1/2 tablespoon everything bagel seasoning until evenly distributed.

3

Portion mounds

Scoop level teaspoon portions onto the lined sheet, spacing 1 to 2 inches apart. Aim for about 24 mounds. Use two pans or bake in two rounds.

4

Bake to golden

Bake 7 to 11 minutes until edges are lacy and golden. Rotate the pan if browning is uneven. Pull sooner for lighter chips, later for deeper crunch.

5

Season while hot

Remove from the oven and sprinkle the remaining 1/2 tablespoon seasoning evenly over the hot chips so it adheres.

6

Set and cool

Let chips rest on the pan 5 to 10 minutes to firm, then transfer to a plate or rack to cool completely before serving or storing.

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Nutrition

Calories: 250kcal | Carbohydrates: 0g | Protein:
0g | Fat: 0g | Saturated Fat: 0g |
Polyunsaturated Fat: 0g | Monounsaturated Fat:
0g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Keto Everything Bagel Cheese Chips

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Keto Everything Bagel Cheese Chips

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Bites & Snacks cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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