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Sheet Pan Lemon Garlic Butter Salmon

5 from 1 vote
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Emma
By: EmmaUpdated: Nov 18, 2025
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Juicy salmon baked on a sheet pan, finished under the broiler with a bright lemon garlic butter for restaurant flavor at home in 30 minutes.

Sheet Pan Lemon Garlic Butter Salmon

This recipe for sheet pan lemon garlic butter salmon has been my fast weeknight celebration dish for years. I first found this combination one rainy evening when I wanted something impressive but simple. The buttery lemon sauce sings with garlic and honey and the whole pan comes together in less than 30 minutes. Every time I make it the house fills with warm citrus notes and the skin crisps just enough to make everyone ask for seconds. It feels special yet approachable which is exactly why it sits in my regular rotation.

What makes this preparation so reliable is how it balances texture and flavor. The salmon stays juicy because it is cooked gently in a sealed foil packet then briefly exposed to high heat to caramelize the top. The melted butter carries lemon and pressed garlic deep into the flesh and the small amount of honey gives a glossy finish and subtle sweet contrast to the acid. Family and friends often tell me it tastes better than a restaurant version and I suspect the secret is the gentle steam followed by a confident broil.

Why You'll Love This Recipe

  • Ready in about 30 minutes from start to finish which makes it perfect for busy weeknights or a last minute dinner when you want something that looks and tastes elevated.
  • Uses pantry friendly ingredients like butter, garlic, lemon, and honey so you rarely need a special trip to the store.
  • Minimal cleanup because the fish cooks on foil on a sheet pan so you will not be scrubbing multiple dishes after dinner.
  • Make ahead friendly since you can melt the flavored butter in advance and refrigerate it then pour over the fish just before baking for quick assembly.
  • Crowd pleasing with bright citrus notes and a silky buttery finish so it works for casual dinners and small celebrations alike.
  • Flexible: if you prefer less butter or less honey you can reduce quantities without losing the essential flavors.

I have vivid memories of serving this at a small holiday gathering and watching guests reach for extra slices of lemon and crusty bread to soak up the juices. My partner always says the garlic is just right and my parents could not believe how simple it was to achieve such tender salmon at home.

Ingredients

  • Salmon: Use about 1.5 to 1.75 pounds of salmon with skin on. Choose a center cut fillet with even thickness for uniform cooking. Look for sushi grade or previously frozen wild or farm raised fillets. Thicker fillets yield a moister center.
  • Lemon: One lemon sliced into thin rounds plus about 3 tablespoons fresh lemon juice. Use a firm, juicy lemon. Meyer lemons work nicely if you want a sweeter citrus tone.
  • Unsalted butter: 1 2/3 sticks which equals 1 half cup melted. Unsalted allows you to control seasoning. European style butters add extra richness if you prefer.
  • Honey: 2 to 3 tablespoons. Honey balances the acid and helps the top caramelize under the broiler. Use a mild variety so it does not dominate the citrus and garlic.
  • Garlic: Five cloves finely pressed or minced. Fresh garlic delivers the best aromatic heat. Roast a clove first if you want a sweeter, milder garlic profile.
  • Salt and pepper: About 1 teaspoon kosher salt and half teaspoon freshly ground black pepper. Season to taste and adjust based on whether your butter is salted.
  • Parsley: Two teaspoons finely chopped fresh parsley for a bright finishing garnish which is optional but recommended.

Instructions

Preheat and prepare the pan Set the oven to 375F. Line a sheet of foil on a sheet pan with the longer side of the fillet parallel to the longer side of the pan. Fold the foil edges up about two inches to create a shallow tray that will catch the buttery juices when you pour them over the fish. Arrange lemon slices Tuck thin lemon rounds under the salmon at even intervals so the citrus aromatics steam directly into the flesh as it cooks. This layer also lifts the fish slightly which helps heat circulate under the fillet. Make the lemon garlic butter In a microwave safe glass measuring cup or small bowl melt the butter on high power for about one minute. Stir in three tablespoons lemon juice, two to three tablespoons honey and the pressed garlic. Taste and adjust the balance. This warm mixture infuses quickly and carries flavor into the fish. Season and pour Pour or spoon about three quarters of the butter mixture over the top of the salmon leaving some reserved for later. Sprinkle the fillet evenly with kosher salt and freshly ground black pepper so the seasoning seasons both the top and the sides. Seal and optionally marinate Seal up the foil to form a packet. You may need to add a second sheet of foil on top then crimp the edges. Make it as airtight as possible. If you have ten to fifteen minutes set it aside to marinate so the garlic and lemon have a moment to penetrate the flesh. Bake gently Place the foil packet on the baking sheet and bake at 375F for about seventeen minutes. This gentle steam will cook the fish through while keeping it very moist. Thicker fillets may require a few extra minutes. Expose and broil Remove the sheet from the oven and open the foil so the salmon is exposed but the edges remain up to hold the buttery juices. Switch the oven to high broil. Spoon the reserved butter over the top only if there is not already a lot of liquid pooling. Broil for about five to ten minutes until the top has reached your desired level of golden caramelization. Watch closely to prevent burning. Finish and serve Optionally sprinkle with finely chopped fresh parsley and transfer to plates with lemon wedges. Serve immediately with pan juices and crusty bread or your favorite sides. User provided content image 1

You Must Know

  • The fish cooks in two stages which locks in moisture then finishes with high heat to create a glossy, slightly caramelized top.
  • Store cooked portions airtight in the refrigerator for up to three days. Reheat gently to avoid drying out the fish.
  • This preparation is naturally high in protein and healthy fats but it contains butter so it is not dairy free.
  • If you prefer lower sugar reduce the honey to one tablespoon and add a touch more lemon to retain brightness.

My favorite thing about this method is how forgiving it is. Once you master timing and your broiler quirks you can confidently serve perfectly cooked salmon almost any night. Guests often comment on how bright and balanced the flavors are and I love that it feels both elegant and effortless.

Storage Tips

Leftover salmon keeps well for up to three days refrigerated in an airtight container. Place the fillet in a shallow container, pour a little of the reserved buttery juices over the top to keep it moist and close the lid. To freeze wrap tightly in plastic wrap and then foil for up to three months. For reheating the oven is gentler than the microwave. Warm at 275F on a baking sheet covered loosely with foil until just warmed through which takes about ten to fifteen minutes depending on portion size. Avoid high heat which will dry the fish and ruin the texture.

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Ingredient Substitutions

If you need to adjust ingredients try light olive oil in place of some butter for a slightly lighter finish. Use maple syrup or agave at a one to one ratio if you do not have honey. For a dairy free option substitute melted coconut oil or a vegan buttery spread and reduce to taste. If fresh garlic is not available use one half teaspoon garlic powder but add it sparingly since dried garlic is more concentrated. For a lower sodium version reduce the added salt and rely on fresh lemon for brightness.

Serving Suggestions

This salmon pairs beautifully with simple roasted vegetables and a grain like farro or rice which soaks up the lemon butter. Serve with steamed green beans and a wedge of lemon. For a lighter plate serve over a bed of peppery arugula and shaved fennel and spoon the buttery juices across the top. Crusty sourdough or a baguette is perfect for mopping the pan juices which many guests insist is the best part.

Cultural Background

Roasting fish with lemon and butter is a technique found across many coastal culinary traditions where fresh fish is abundant and citrus is used to brighten flavors. The gentle steam-then-broil approach borrows from foil packet methods that keep delicate proteins moist while a final high heat finish echoes broiling techniques used to add texture and color. The addition of a touch of sweetener to balance acidity is common in modern American home cooking and gives this dish a pleasing rounded profile.

Seasonal Adaptations

In spring add thin asparagus spears to the sheet pan for a one pan meal. In summer swap parsley for chopped basil and use Meyer lemon for a sweeter nuance. In fall pair the salmon with roasted squash and a sage brown butter drizzle. For winter consider adding a splash of apple cider vinegar to the butter for warmth and depth.

Meal Prep Tips

For weekly meal prep cook fillets individually and store in shallow airtight containers. Portion them over grains and add fresh lemon wedges and chopped parsley at serving. The sauce can be made in advance and refrigerated. Warm it gently before spooning over the fish to refresh the flavors. Pack the sauce separately for lunches so the fish does not become too soft from sitting in liquid for long periods.

Enjoy this sheet pan lemon garlic butter salmon as an approachable weeknight star or a simple showstopper for guests. It combines speed with depth and becomes a trusted favorite when you want restaurant level flavor without the fuss.

Pro Tips

  • Pat the salmon dry before seasoning to help the butter adhere and the top to caramelize under the broiler.

  • Reserve some of the melted butter mixture to spoon over the salmon just before broiling for extra glossy flavor.

  • If your fillet varies in thickness fold the thinner end under to create even thickness for uniform cooking.

  • Watch the broiler closely because broiling times vary widely between ovens and you can go from golden to burned quickly.

This nourishing sheet pan lemon garlic butter salmon recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use frozen salmon?

Yes you can use frozen salmon that has been fully thawed and patted dry. Patience with drying will improve browning during the broil.

How long should I bake and broil the salmon?

Bake covered at 375F for roughly 17 minutes then broil for 5 to 10 minutes or until the top is golden and the fish flakes easily with a fork.

Tags

Hearty MainsDinnerSeafoodSheet PanSalmonAmerican CuisineWeeknight Dinner
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Sheet Pan Lemon Garlic Butter Salmon

This Sheet Pan Lemon Garlic Butter Salmon recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Sheet Pan Lemon Garlic Butter Salmon
Prep:10 minutes
Cook:20 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Main

Instructions

1

Preheat and prepare the pan

Preheat the oven to 375F. Line a sheet of foil on a sheet pan with the longer side of the fillet parallel to the pan and fold the edges up about two inches to create a tray for the buttery juices.

2

Arrange lemon slices

Nestle thin lemon rounds under the salmon so citrus aromatics steam into the flesh during baking and lift the fish slightly for even heat circulation.

3

Make the lemon garlic butter

Melt the butter in a microwave safe measuring cup or small saucepan. Stir in three tablespoons lemon juice, two to three tablespoons honey and the pressed garlic until combined.

4

Season and pour

Pour about three quarters of the butter mixture over the salmon reserving some for later. Evenly season with kosher salt and freshly ground black pepper.

5

Seal and optionally marinate

Seal the foil packet adding a second sheet if needed. Crimp edges to be as airtight as possible and if time allows let it rest for ten to fifteen minutes to enhance flavor penetration.

6

Bake gently

Place the foil packet on the baking sheet and bake at 375F for about seventeen minutes until the salmon is mostly cooked through but still moist.

7

Expose and broil

Open the packet leaving edges raised to contain juices switch to high broil and spoon reserved butter over the top if needed. Broil for five to ten minutes until the top is golden watching carefully to avoid burning.

8

Finish and serve

Optionally garnish with chopped parsley and serve immediately with lemon wedges and sides of your choice while the fish is hot and the juices are glossy.

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Nutrition

Calories: 675kcal | Carbohydrates: 17g | Protein:
45g | Fat: 48g | Saturated Fat: 14g |
Polyunsaturated Fat: 10g | Monounsaturated Fat:
19g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Sheet Pan Lemon Garlic Butter Salmon

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Sheet Pan Lemon Garlic Butter Salmon

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Emma!

Chef and recipe creator specializing in delicious Hearty Mains cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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